Dream Team Training Pricing 

 Semi-private training is a great way to train with friends, family, spouse etc.. while achieving your fit dreams.

These programs include a fitness assessment (measurements, body fat testing, squat assessment, etc…), before & after pictures, nutritional counseling and a well-designed program using The OPT (Optimum Performance Training) model. Semi Private training is for those looking to train with your “Dream Team”, a group of 2-3 people.

The OPT model is a method developed by NASM that systematically progresses any client to any goal. Each phase of training in the OPT model has a specific purpose and provides the client with a systematic approach for progressing towards his or her fit dream, while addressing his or her specific needs.

 Do you have a partner you want to train with? Do you have a "Dream Team" (support group of 2-3 people)? Would you like to pay less per session? If your answer is "yes", semi-private training is for you":

* Semi-Private Training Prices("Dream Team" of 2 or 3 people):

Note: If you are looking forward to starting on your fit dream journey, please leave your information and/or questions by clicking here or call 310-628-8991.