One on One & Semi Private Training 

Fit Dreams One on One and Semi Personal Training program is a prominent way to reach any desired goal. Not only will your trainer put together exercises that are best suited to your fit dream, you can usually plan your sessions for a time that is more convenient for you. Your trainer will also make sure you are performing exercises in great form, which is essential for making progress. In addition, our trainers keep up with the latest fitness trends and research, so you can be assured that your fitness routine will never be outdated. A fit dream fitness professional is sure to be with you every step of way.

Other benefits include:

• Individualized training programs
• Personal Nutritional Counseling
• Help overcome plateaus
• Injury Prevention

So, who's private training for?

One on One Private Training:

• Clinically obese
• New Moms
• Working men and/or women
• and ANYONE with a fit dream set in mind.

Semi Private Training:

• Dream Teams (Support group that consist of 2 or 3 people) 
• Clients that are looking to train for cheaper price per session.

Check out my Private Training prices

Check out my Dream Team prices